The inversion yoga swing will assist you in several ways. There are 4 purposeful reasons the beginner yoga poses will benefit you the most.
1. Relieving stress
2. Reducing back pain
3. Strengthening the core
4. Elongating the spine
Yoga exercising should be an exhilarating experience. Starting out will be challenging for you. Remaining positive is a mindset that will carry you through yoga. Having the spirit and inspiration to push forward will move you in the right direction. Rewarding moments will pay off when you look and feel the difference.
What You Can Expect...
Instant Pain Relief - After a long day, spend a few minutes upside down and allow gravity to relax and elongate your back.
Injury Prevention - Start strengthening and elongating your spine today to prevent future injury and relieve wear and tear.
Flexibility - Add that extra depth to every stretch with strong and supportive materials that allow you to bend further with confidence.
Core and Upper Body Strength - Provide your core with a dynamic new challenge. Use gravity and inversion to push your upper body and core to the limit.
Peace of Mind - With just a few minutes of daily use, our yoga swing allows you to rest easy knowing you’re providing the elongating traction that your spine needs.